Join "On The Mat Conversations with Sharolyn Harry" A Podcast Centered on Mindset, Meals, and Movement.

Episodes

Today is the first day of what is ahead for you!
3
Sept. 25, 2022

Today is the first day of what is ahead for you!

How will you show up today? How will you show up tomorrow and the days to follow. It matter’s how you show up and there is only one question you have to ask yourself. Click and listen, because today truly is the first day of what is ahead for you.
It’s All About The Culture, of Mindset, Meals, and Movement.
1
June 27, 2022

It’s All About The Culture, of Mindset, Meals, and Movement.

Episode 1 will focus on Mindset. How does a person navigate through the valley and mountain moments? There is a key factor, a specific skill that must be developed and exercised for success. Listen and apply and you will understand why some people fall and get up and what others need help with developing. Get ready to, live ready and turn one page at a time and Thrive! Reference the link below for more information about Resilience. https://www.verywellmind.com/what-is-resilience-2795059
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